QUESTIONS? Click HERE to Visit the FAQs Page.

What Will Coaching Mean for You?

INCREASED CONFIDENCE

Create self-awareness and empowerment to be in control of your life. Develop new insights and skills that result in effective action. Believe in your ability to follow through and get things done.

IMPROVED RELATIONSHIPS

Set and maintain better boundaries with partners, friends, family, and coworkers. Improve communication of boundaries, wants, and needs while also making other people feel seen and heard by you.

NEW STRATEGIES AND SKILLS

Decrease impulsivity and increase consistency. Tap into personal strengths and learn new ways to use them to overcome challenges and conquer goals.Understand what works, especially for YOU.

Why Choose to Work with a Coach?

COACHING IS IDEAL FOR OVERCOMING STRUGGLES WITH

  • Concentration
  • Attention and distractibility
  • Planning and prioritizing
  • Time management
  • Productivity
  • Decision-making  
  • Anxiety, stress, and frustration
  • Feelings of inadequacy
  • Clarifying and achieving goals
  • All-or-nothing thinking

WHAT YOU CAN ACHIEVE

  • Improved relationships
  • Positive self-image
  • Greater concentration and productivity
  • Increased control over your day
  • Mental wellness and personal development
  • Identification of goals and a plan for achieving them
  • Development of emotional equilibrium
  • Decreased impulsivity
  • Renewed grit and perseverance
  • Strengthened working memory
  • New strategies and skills
  • Enhanced executive brain functioning
  • A sense of harmony and balance

How would your life be different if you could get it under control? Fill out the form here to schedule a free Consult Session, or leave a voicemail or text message for Lucy at 706-466-2103.

LEARN MORE ABOUT US

TESTIMONIALS

 

Newfound Courage

I’ve been wanting to start a new career for a while now and couldn’t find the courage or way to take the plunge. Lucy has been encouraging and guiding me through this whole process and I now have new found courage in stepping forward.

-Kathy, New Jersey

Definitely Recommend

Lucy has been very helpful to me in dealing with some issues like job hunting, procrastination, and just figuring out what to do next in my life. She has good advice and a kind manner and helps me break projects down into manageable pieces. I definitely recommend her!

-Rachel, Texas

Patient and Nonjudgmental

I am a certified professional coach who has been coached by many. I can’t say enough about Lucy and how much she has helped me. For months dealing with all sorts of my issues, she has been patient and non-judgmental. She does not lecture me or demand that I follow some external program or paradigm. She is friendly and genuinely caring. Plenty of coaches are nice and friendly, but Lucy also makes sure that we ‘get to the point’ in our conversations, and is there to hold me accountable for the action plans we come up with together. She gives enough slack for me to vent or brainstorm, but isn’t afraid to intervene when that leads to spinning and defensiveness. A real professional.

-James, South Carolina

Great Coach

Great coach, organized and has great questions for me to consider.

-Paul, Colorado

Moved Me Forward

My coaching experience with Lucy was very positive. She is fully present, collaborative and warm. Lucy listened to me and asked questions that moved me forward, plus she is skilled at restatement which really helped with gaining clarity on my thoughts. I gained a massive amount of clarity on my goal and precisely how to work towards it over the next eight months. What I liked most is that Lucy held me in unconditional positive regard and her unwavering acceptance of my ability to succeed made me feel more confident in completing challenging action steps.

=Annie, Ireland

Focused and Purposeful

As a coach, it’s essential to have a mentor, and I couldn’t have asked for a better one than Coach Lucy Adams. Recently, I transitioned from a Learning & Development manager in corporate America to embarking on a new journey as an independent performance mindset coach for student-athletes. Coach Lucy’s guidance and presence encouraged me to explore my identity deeply—understanding who I was in my corporate role, who I am outside of work, and who I aspire to become as a Performance Mindset Coach.
Each session with Coach Lucy was focused and purposeful, with specific goals and actionable steps to achieve them. In just 90 days, the growth and productivity I experienced were incredible. If you’re looking to become a better version of yourself, I highly recommend contacting Lucy Adams, BSEd, MS, PCC/Solution-Focused Coaching at [www.coachlucyadams.com](http://www.coachlucyadams.com).
K.D. Blackmon, ACC
Game Changers Success Coaching LLC

RESOURCES

CHADD ADDitude Magazine ADHD Masking and Women NIMH ADHD Symptoms: Women WebMD: ADHD

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