ADHD Tool Tip: Reduce Decision Making Part 2, Meals
I’m beginning by reiterating that this series of blog posts in which I’m sharing my recommendations for ADHD tools is […]
decision-making
ADHD Tool Tip: Reduce Decision-Making Part 1, Clothing
This post is a continuation of my series of recommended ADHD tools. I typically avoid making recommendations to my coaching
ADHD, Emotions, Fear, Self-Awareness
Emotions Are Not Data
Emotions happen. We don’t control them. We experience them. Emotions provide us with information about our internal state and our