ADHD Tool Tip: Use Humor as Your Hammer
ADHD brings on negative emotions of guilt, shame, and overwhelm. The cloak of these emotions can feel suffocating. These negative […]
ADHD, ADHD Tools, Emotions
Emotions
ADHD, ADHD Tools, Attention, Emotions, Focus, Time Managment, working memory
ADHD Tool Tip: Activate Your Brain with Peppermint
When I taught primary school, secondary school, and college students, I treated them to peppermints before each test. I had
ADHD, Emotions, Fear, Self-Awareness
Emotions Are Not Data
Emotions happen. We don’t control them. We experience them. Emotions provide us with information about our internal state and our
Coaching, Emotions, Fear, Problem Solving, Relationships
Curiosity: You Are NOT the Cat
My grandmother frequently admonished me throughout my early years by saying, “Curiosity killed the cat.” This reprimand usually coincided with
Attention, Best Self, Emotions, Fear, Goals, Relationships
To Be Liked or To Be Likable, That Is the Question
The 9th-grade English teacher, after receiving the call over the intercom to come to the office, gave the class a