Activity Blocking vs. Time Blocking: Which Strategy Supports Executive Function Success?
When it comes to managing your time, two popular strategies often come up: time blocking and activity blocking. While both […]
Time Managment
ADHD Tool Tip: Reduce Decision Making Part 2, Meals
I’m beginning by reiterating that this series of blog posts in which I’m sharing my recommendations for ADHD tools is
ADHD Tool Tip: Reduce Decision-Making Part 1, Clothing
This post is a continuation of my series of recommended ADHD tools. I typically avoid making recommendations to my coaching
ADHD, ADHD Tools, Attention, Emotions, Focus, Time Managment, working memory
ADHD Tool Tip: Activate Your Brain with Peppermint
When I taught primary school, secondary school, and college students, I treated them to peppermints before each test. I had
ADHD Tool Tip: Keep a Running To-Do List
The ADHD tool I’m sharing in this post is a very simple, basic item: a 3″x5″ pocket journal with a
ADHD, ADHD Tools, productivity, Time Managment, working memory
ADHD Tool Tip: Use a Weekly Planner to Assign Priorities to Each Day
As I continue in this series on my recommendations of ADHD tools, please remember that these recommendations are based on
ADHD, ADHD Tools, Goals, Time Managment
ADHD Tool Tip: Use a Simple Daily Planner
This post is the second in my series on helpful ADHD tools. As I previously said, I’m sharing tools that