working memory

ADHD Tool Tip: Activate Your Brain with Peppermint

Admin / February 13, 2025

When I taught primary school, secondary school, and college students, I treated them to peppermints before each test. I had […]

Admin / February 7, 2025

The ADHD tool I’m sharing in this post is a very simple, basic item: a 3″x5″ pocket journal with a

Admin / February 5, 2025

So many of my coaching clients work in roles and industries that require them to attend frequent meetings inside and

Admin / January 29, 2025

As I continue in this series on my recommendations of ADHD tools, please remember that these recommendations are based on

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