Use a Scavenger Hunt Strategy to Boost Focus, Create Fun, and Achieve Change for ADHD Brains
For most of my clients, the behavior change advice they find on the internet feels like a giant “should.” Unfortunately, […]
Attention
ADHD, ADHD Tools, Attention, Emotions, Focus, Time Managment, working memory
ADHD Tool Tip: Activate Your Brain with Peppermint
When I taught primary school, secondary school, and college students, I treated them to peppermints before each test. I had
ADHD, Attention, Flow State, Hyperfocus
Five Steps to Go from Hyperfocus to Flow
As we explored the ADHD symptom of hyperfocus in one of our recent coaching sessions, Angel lamented that for her
Attention, Best Self, Emotions, Fear, Goals, Relationships
To Be Liked or To Be Likable, That Is the Question
The 9th-grade English teacher, after receiving the call over the intercom to come to the office, gave the class a