To Be Liked or To Be Likable, That Is the Question
The 9th-grade English teacher, after receiving the call over the intercom to come to the office, gave the class a […]
Attention, Best Self, Emotions, Fear, Goals, Relationships
Goals, Relationships
Set Consequences Not Intentions
A popular buzz phrase in the self-help sector is “set the intention.” The philosophy goes that before any activity, pursuit,
Anxiety, Coaching, Goals, Problem Solving, Roadblocks
Problem Solving With the Three Ps
Remember the big, gooey, green monster from childhood that lived under your bed? Remember how you learned to leap from
Best Self, Communication, Personal Boundaries, Relationships
Four Steps to Maintaining Your Boundaries: The Man in Plaid Pants
A summer week in Savannah with my grandparents came with the heady juxtaposition of townhouse living with a parking lot
Coaching, Goals, Problem Solving
Accept the Problem to Solve the Problem
Client consultations generally begin with getting to know the potential client. Early in the consult, I ask, “What do you
Anxiety, Best Self
Social Anxiety and the Drive to Be Liked
According to the National Institute of Mental Health, about 12% of Americans experience Social Anxiety Disorder at some point over