ADHD Tool Tip: Use a Simple Daily Planner
This post is the second in my series on helpful ADHD tools. As I previously said, I’m sharing tools that […]
ADHD, ADHD Tools, Goals, Time Managment
Goals
ADHD, Best Self, Coaching, Goals, Persistence, Systems
The ADHD Brain and Systems – Part 2
Part 1 of The ADHD Brain and Systems addresses how the ADHD brain reacts to the systems we implement to
Goals, Persistence, Problem Solving, Roadblocks
How to Make Persistence Pay Off
My psychology students, all 21 of them, bent over the slips of paper I handed out moments before. Most had
Attention, Best Self, Emotions, Fear, Goals, Relationships
To Be Liked or To Be Likable, That Is the Question
The 9th-grade English teacher, after receiving the call over the intercom to come to the office, gave the class a
Goals, Relationships
Set Consequences Not Intentions
A popular buzz phrase in the self-help sector is “set the intention.” The philosophy goes that before any activity, pursuit,
Anxiety, Coaching, Goals, Problem Solving, Roadblocks
Problem Solving With the Three Ps
Remember the big, gooey, green monster from childhood that lived under your bed? Remember how you learned to leap from
Coaching, Goals, Problem Solving
Accept the Problem to Solve the Problem
Client consultations generally begin with getting to know the potential client. Early in the consult, I ask, “What do you
Best Self, Goals, Roadblocks
“Just Do You” Is Your Biggest Roadblock
YOU are a fabulous person with many wonderful qualities. The attributes you share with the world make it a better