Potential Opportunity Is as Powerful as Potential Energy
Remember learning about potential energy in science class? In its simplest form, potential energy is energy waiting to be released. […]
Best Self
Best Self
ADHD, Best Self, Coaching, Goals, Persistence, Systems
The ADHD Brain and Systems – Part 2
Part 1 of The ADHD Brain and Systems addresses how the ADHD brain reacts to the systems we implement to
Attention, Best Self, Emotions, Fear, Goals, Relationships
To Be Liked or To Be Likable, That Is the Question
The 9th-grade English teacher, after receiving the call over the intercom to come to the office, gave the class a
Best Self, Communication, Personal Boundaries, Relationships
Four Steps to Maintaining Your Boundaries: The Man in Plaid Pants
A summer week in Savannah with my grandparents came with the heady juxtaposition of townhouse living with a parking lot
Anxiety, Best Self
Social Anxiety and the Drive to Be Liked
According to the National Institute of Mental Health, about 12% of Americans experience Social Anxiety Disorder at some point over
Best Self, Goals, Roadblocks
“Just Do You” Is Your Biggest Roadblock
YOU are a fabulous person with many wonderful qualities. The attributes you share with the world make it a better