YOU are a fabulous person with many wonderful qualities. The attributes you share with the world make it a better place. And as your coach, I would tell you that the more specific you can be when naming those attributes the more beneficial it is to fully appreciating who you are in this very moment […]
Anxiety can creep up on us, especially in ongoing crisis situations. We believe we have everything under control. We believe we’re holding our emotions in check and “getting on with it,” as the Queen would say. We believe we’ve quashed worrisome thoughts. We’ve quit looking at the news and regained focus on our tasks and […]
With the COVID-19 pandemic comes so much uncertainty, compounded daily as facts and information change. We don’t know when shelter-in-place mandates will end. We don’t know how long social distancing recommendations will be in place. We don’t feel secure about the economy or our jobs or our health and safety. We don’t know the implications […]