A summer week in Savannah with my grandparents came with the heady juxtaposition of townhouse living with a parking lot to play in against farm living and running fields in rural georgia. Staying with my grandparents also came with challenges. There was the series of clown portraits that lined the wall of the staircase leading […]
Client consultations generally begin with getting to know the potential client. Early in the consult, I ask, “What do you want to achieve through coaching?” Potential clients often answer that question in one of two ways: ANSWER 1: The client has a pretty good idea of particular goals, even if those goals haven’t been refined […]
According to the National Institute of Mental Health, about 12% of Americans experience Social Anxiety Disorder at some point over the course of their life. “Disorder” is the key word. Twelve-percent of people experience social anxiety to such a degree that it disrupts their daily activities and obligations and is outside the range of normal […]
YOU are a fabulous person with many wonderful qualities. The attributes you share with the world make it a better place. And as your coach, I would tell you that the more specific you can be when naming those attributes the more beneficial it is to fully appreciating who you are in this very moment […]